Therapy for Residents of White Plains, NY
Welcome!
Life’s challenges can feel overwhelming, but you don’t have to face them alone. Here, you’ll find a safe and welcoming space where you can bring your authentic self—whether you’re seeking healing, clarity, or a path forward.
In our time together, we’ll work to uncover what’s keeping you stuck, gently untangle unhelpful patterns, and build a stronger foundation for growth. Using a blend of compassion and evidence-based techniques, we’ll tailor our work to your unique needs, empowering you to create meaningful and lasting change.
Starting therapy can feel like a big leap, but simply exploring your options is a step toward self-care. We’re honored to walk with you on this journey.
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Driving Directions from White PLains, NY
Take I-287 East (Cross Westchester Expressway)
From central White Plains, merge onto I-287 E toward Rye.
Merge onto I-684 North via Exit 9A
Continue on I-684 N for approximately 10 miles.
Take Exit 6 for NY-35 toward Cross River/Katonah
Turn right onto NY-35 E and continue for about 7 miles.
Turn left onto CT-33 N (Westport Rd)
Follow CT-33 N into Wilton, you’ll pass the Wilton Train Station on your left.
Arrive at 372 Danbury Rd, Wilton, CT 06897
The destination will be on your right.