Therapy for Residents of Westport, CT

Welcome!

Feeling stuck or overwhelmed doesn’t mean you have to navigate life’s challenges on your own. This space offers a calm and supportive environment where you can show up as you are and begin the work of finding balance and healing.

Together, we’ll explore the roadblocks in your way, reframe unhelpful patterns, and create strategies to help you move forward. With a personalized, evidence-based approach, we’ll empower you to make the changes you’ve been longing for.

Just by seeking support, you’ve already demonstrated incredible courage. We’re honored to walk alongside you as you take this meaningful step toward transformation.

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Specialties

Modalities

Driving Directions from Westport, CT

  1. Head north on Route 33 (Wilton Road)

    • Begin by taking Route 33 north from downtown Westport.

    • Route 33 is a scenic route that passes through the Wilton Center Historic District.

  2. Continue on Route 33 into Wilton

    • Follow Route 33 as it continues into the town of Wilton.

    • Route 33 intersects with Route 106 in Wilton.

  3. Turn left onto US-7 North (Danbury Road)

    • After the intersection with Route 106, turn left onto US-7 North.

    • US-7 is also known as Danbury Road in this area.

  4. Arrive at 372 Danbury Rd, Wilton, CT 06897

    • The destination will be on your right.

    • Look for the Wilton Executive Campus; Suite 220 houses various offices, including Terrain Health and Dempsey Partners.

Wilton Office

372 Danbury Rd, Suite 220, 

Wilton, CT, 06897

(914) 274-4811

Hours

Monday - Friday

9am - 5pm